I am a lover of nature, but especially love marine life, try to have a bit of pleasure in the home using tanks, it's wonderful when we are able to breed and see the little babies happy together and always close to parents, it is relatively easy to set up a Aquarius but relatively difficult to get idiais conditions for our fish, is their home and we have to make the conditions more similar to their environment in the wild ..
A 55-gallon tank already has a good size for doing a wonderful aquarium.
An aquarium of 55 gallons can use the example of the measures 100x40x50, with cover and suitable for use in aquarium lighting.
Lighting - the rules we have to use is 0.5 to 1w per 0.26 gallons of water which gives this aquarium for about 150w but these rules are for when using plants, if not the case we can greatly reduce the lighting, to this case would be about 30w but always ready for aquarium fish.
Filter - The Fish, like any living being in need of a clean and pollution-free. In an aquarium is responsible for maintaining the water under the filter, here the rule is 2 to 5x the number of gallons the tank will take an hour (g / h) in this case is about 220g / h.
There are filters inside and outside, but here I would advise the pool, have more capacity and filtration efficiency and is not seen in the aquarium.
The cleaning range from 1 to 3 months, depending on the amount and type of fish in the aquarium.
Heating - Here the rule is 0.5 to 1w by 0.26 gallons giving this case more or less 200w but here I play it safe, the temperature is very important for fish and this can never fail, here I use more power and instead of a thermostat using two of 200w. I can already count on cooler areas that influence the temperature of the water.
Substrate - The substrate is the bottom of our tank. Can be sand, gravel can be thick, can be substrates for special plants. Should be avoided substrates with brightly colored for disturbing the fish and give a very artificial air to something that you want as natural as possible.
The sand can be collected in nature and should be well washed and boiled before putting in the aquarium.
With this material is enough to full the tank of water and proceed to the following conditions, is a more advanced stage, but this part I will leave to another hub, Please wait ..
Tags: water, pets, lighting, aquarium, tank, aquariums, aquarium fish, freshwater aquarium, substrate, freshwater aquariums, fishbowls, gallon aquarium, my pet, what fish a buyers guide to tropical fish, guide to freshwater aquariums, professional guide to cichlids, breeding & raising angelfishes, discus fish complete pet owners manual, aquariums for dummies, freshwater aquariums for dummies, aquario 200l, setting up a 55 gallon freshwater aquarium, 55 gallon aquarium stand, 55 gallon aquarium set-up, 55 gallon freshwater aquarium, aquarium tank 55 gallon, 55 gallon fish aquarium, 55 galon aquarim tank, 55 gallon aquarium, 5 1w 0
Dating online, I can speak from experience, I've been married to a woman I met on the Internet, not much different, the only difference is the same part that we are actually face to face for the first time, is something strange because on the Internet we draw a profile of the person and in reality may be quite different, it involves many factors, such as: how we'll greet?, how it smells?, does her skin is soft? will be dressed right?, what height she has?, when we're on the Internet we can disclose a completely different person than we are properly and this is very dangerous because when we are face to face in reality we can have a great disappointment, we came to realize that after all are not compatible, but went well with me, both were sincere in our online conversations and when we met for the first time everything went well, the first time was a little strange because I've never done this, but it all started as a relationship normal, dated for several months and decided to get married, been married almost 3 years, things in the last year did not go well but the problem had nothing to do with the fact that we have met online, what is certain is that whatever the way we know the person we always have to chance to have a relationship, there are no perfect relationships and not because we met online in the ratio will be less good, in my opinion is that it never hurts to know new people online or in real life because you never know when you'll see the perfect match of our live ...
Tags: life, internet, dating, relationship, people, reality, woman, married, dating tips, meeting, relation, perfect match, online service, how to meet women online, different culture, met online, dating story, knew, went well, online dating secrets, meet other people with different culture, the social media, the practical guide to internet, how to meet men online, dating for love seekers, guide for dating divas, she cosmopolitan guide, a guide to online dating, the highs & lows of online dating, on-line dating tips, looking for love on line, dating perfect match online, somebody on line
This hub is to give you to know my dog is to me as a child, and also a story in particular that happened a few weeks ago..
His name is Lexus, is a Labrador dog, is 6 years old, is a dog that loves to play, is a dog that loves water and is a very friendly dog and faithful, then I'll tell you a story that moved me very much.
One of my sport is Spearfishing and will be two weeks ago I went to a beach near me to make a few more hours of Spearfishing, out of water in the beach was my wife and Lexus, my wife was holding the Lexus with the leash because he is crazy about water, when I go to the water he will always behind me, at one point I just stop hunting, but was still a quarter of a mile offshore, I have a surfboard bodyboard to serve as a buoy signaling and also when I'm tired, this time i enter upon the buoy and start to swim to shore, the Lexus had already seen me and was making a very large force to go to the water, my wife as I was back and let the Lexus, he soon began to run and entered the water with waves of 1.5 meters and then stopped to see him, at the time scared me because I was not able to see Lexus, in a few seconds it pops up out of water and swim towards me, then I rested, usually the Lexus tends to swim in the water with me but always playing, but as he approached I began to see that he had changed, his eyes showed that he was suffering and there was another see frightened, he did not come to play and even whined when he comes next to me comes around from behind me and suddenly bites the board and begins to pull me to shore, we were still far from shore, I realized he was not kidding, but trying to save me, he thought I was in trouble, I even trembled, my dog had come to save me, incredible, after a few seconds I had to calm down and show that it was okay "Lexus is okay, everything is fine" but he not calmed down, to get the land he started running towards my wife and will bark a lot and came back to me and started licking me and I always say that was fine.
The Lexus was happy to see me on the ground and I was very happy to know that I have a dog that worries me a lot.
I love Lexus, is like a son to me.
Tags: water, pets, dogs, dog, beach, wife, hunting, swim, underwater, labrador, lexus, retriever, few seconds, black labrador, spearfishing, dog loves, abrador retriever smart owners guide, the official book of the labrador retriever, labrador retrievers for dummies, training your labrador retriever, the labrador shooting dog, faithful dog, water swim, go water
Web Hosting and Domain Names
I chose this topic because I find it a very interesting topic today that has or wants a website or blog as a way to make money on the internet, a few months here will be hosting services have evolved significantly and add to their many services new tools, if were not professionals in the business we always have to find one to make a website for us and then the next step was to get a domain name and service hosting, the one that is extremely expensive to have a website, now hosting services do everything for us and prices never seen before, there is a tool that gives us the opportunity to make your own website a very simple way and thus do not have to be paid to a professional but attention to this, as I always say "there are no roses without thorns, "I mean to say that this tool to do the site is a bit limited and the designs of these site not the best, of course it's a professional makes all the difference they too have now many new and different tools, but i have will depend on the requirement of each one, the important thing is that there is the possibility of not resorting to a professional.
Going back to the hosting services we have now also at very cheap web hosting Unlimited space, Unlimited Bandwidth, Host Unlimited Domains, Unlimited Email Accounts, Unlimited Databases, Unlimited FTP Accounts, Free Domain Name, sql server hosting, asp hosting, managed hosting, dedicated hosting, Anti Virus and SPAM Protection, Free Backup Service, the list goes on because it is very extensive and all with prices from $ 1 , 99 a month, do not be afraid to mount a business online when the annual spending cannot exceed $ 30.00, take risks because it can be a step to change your financial life, before joining the hosting services check domain names on sites domains to choose the best name for the domain, so you have your business online is time to renegotiate their contracts or switch to other hosting services because it can save lots of money at the end of the year.
I leave here some links of hosting services I find interesting: http://www.webhostingpad.com/ http://www.ipage.com/ http://www.bluehost.com/ http://www.ixwebhosting.com/
Tags: make money online, hosting, professional, web hosting, domains, business online, anti virus, free domain name, dedicated hosting, unlimited bandwidth, spam protection, managed hosting, server hosting, how to choose a web host, buying a domain name, web hosting providers, buying domain names, dedicated server hosting, purchase domain names, web domain, unlimited ftp accounts, unlimited email accounts, check domain names, dedicated host, web hosting service provider profile, web hosting manual, your own successful web hosting business, how to start your own successful, how to start your own successful web hosting business, the complete web hosting kit professional, unlimited databases, free backup service, net hosting, host unlimited
Probably already know how but here's a tip for those who not know.
In many situations of our lives we want to have more privacy in our own computer or even working, for widely varying reasons such as; have content in our computer that we want our children not to see or work files that should be important not to move, there is a simple way to hide those files; we imagine that we are in "My Documents" and have a folder named "Important", if you click over the folder with the right mouse button will have an option that says "Properties "when you click "Properties " will open a table and in that table below is an option that says "hidden" by clicking this we have to Make apply, then will open a new table to ask if we want to hide a folder or the folder that is inside, here the choice is yours but I always hide the folder that is inside. In this step, the file is already hidden. We will never forget where the file was in, this instance was in "My Documents". To display the folder again we go to “My Documents” and from the menu click on “Tools” and then “Folder Options” Click on the “View “ tab and under the “Hidden Files and Folders” section, choose the radio button that says “show hidden files and folders”. and clicked and then we apply. Now the folder “Important” appears again, we can access files as usual, then to hide again you do the same procedure as mentioned, from the menu click on “Tools” and then “Folder Options” Click on the “View “ tab and under the “Hidden Files and Folders” section, choose the radio button that says “Do not show hidden files and folders”.
I hope I have helped
Tags: computer, windows, windows xp, vista, section, folder, folders, hidden files, show hidden files, folder inside, internet for dummies, windows xp tips and tricks in easy steps, microsoft office xp for windows for dummies quick reference, windows xp all-in-one desk reference for dummies, cleaning windows xp for dummies, windows vista for dummies, windows xp for dummies 2nd edition, choose radio button, radio button says, hide files in windows, hidden files folders, menu click
Show Barman
This hub is to give an idea of the work is a Flair show bartender, I worked 13 years as Flair Show bartender and I can tell you that was the best job I have had so far, a lot depends on the club because you can have more freedom or not, I was lucky in that I worked, had a lot of freedom to be myself, worked the best discos in Portugal, "SubSoloRockCafé", "Coconuts", “Alcantara Mar ", "Hacienda club ", I can tell you that I enjoyed a lot though there is always a lot of work, but it was a work that time passed quickly and working 12 straight hours many Nights because it was at a party until morning, There are two kinds of bartenders, the bartender wo work in hotels, cruises, and the finest bars and the bartender there is to show, I was a bartender who gave the show, playing with the bottles, with the glasses, I play with people, for me it's parties and has earned good money at the end of the night, so for those who have the opportunity to work as bartender I would consider it a good experience living and working.
Visit My Last Job in Portugal – http://www.haciendaklub.com/
Visit My Profile - Richimag
Tags:
entertainment, music, job, freedom, working, drinks, worked, clubs, portugal, bar, club, dj, disco, nights, bartender, night clubs, flair, coconuts, last job, hacienda, new american bartenders handbook, the professional bartenders handbook, the bartenders bible 1001 mixed drinks, complete world bartender guide, bartenders guide an a to z companion to all your favorite drinks, the bartenders black book eighth edition 2 800 new and classic recipes, flair show, flair show bartender, alcantara mar, show bartender
Spearfishing is a sport that I do, not just a sport, I also have the opportunity to fill the fridge for some fish and seafood, do not consider myself a professional because I have some limits on the ears and this limitation has never left me evolve much in this sport.
Is a sport that requires some physical, respiratory and very good ears, to anyone be more time under the water has to train the lungs, but it is a wonderful sport, the contact with nature, the smell of the sea, sometimes forget that I'm hunting and I find myself just admiring the beauty that the bottom of sea-giving, many people have the opinion that it is a bad sport for nature because we killed the fish, on the contrary, in all these years I had the proof that spearfishing is beneficial to nature because all the people I met in this sport not only respect the sea as the defending, all-around the world to spear fishing is less than 1% of the fishery, under water we have a real view of the fish which for us is very easily see the size of the fish and it does not catching fish too small, and do not think it's easy to catch fish under water, requiring much patience and skill, the weapon is elastic and not pressure which limits the distance we have to approach the fish, we have to approach 6 / 8 feet to fire the fish and we all know that a fish runs at full speed when it senses danger.
In Portugal we joined us several times a year to clean the sea, pick up the garbage that is underwater that humans continue to pour into the sea, we bring the garbage to land and take to their right places, some years to now I have noticed that there are less fish on the sea and it shows every year, professional fishing uncontrolled away are finishing with our natural resources and not give time for the fish to reproduce, some years ago never went home without a good fish, now is lucky to bring a fish to at least fill the plate of food in short, is the world we have and I not see improvements, I see more and more humans to destroy what we have best of "our nature".
Back spearfishing, I have many beautiful stories in the past, spearfishing is mixed with many good things like family, friends, food, beach, travel, and our nature.
The fish that gave me most pleasure to catch was the of the 3rd picture on de right, is a very interesting story but it is to another hub. finally the spearfishing is a sport that brings a good spirit.
TAGS:
food, water, beach, nature, fishing, fish, professional, hunting, humans, portugal, garbage, underwater, apnea, spearfishing, all black silicone freediving low volume streamlined snorkel scuba snorkel snorkeling dive snorkel, samurai low volume two window spearfishing freediving mask, cressi sub gara 3000 spearfishing fins, professional fishing uncontrolled away, spearfishing sport, cressi sub gorilla spearfishing dry bag large scuba snorkeling, sporasub 95cm phantom fv fiber glass spearfishing gun, sporasub star spearfishing black silicone scuba mask, ressi sub gara 3000 spearfishing fins, color correction mask, fishing deep sea hunting freedive freediving freediver free diver fish scuba dive diver diving, sporasub samurai spearfishing freediving snorkel, the art of spearfishing, ears limitation, diving hunting
The clinical definition of male impotence is called as erectile dysfunction, according to World Health Organization, about 20% of the world has or will have a sexual disorder, erectile dysfunction is a problem that affects millions of people around the world, affects several aspects of human life, married life, self-esteem and other aspects of the productive life of man may be compromised male impotence can take a man of any age and is usually a symptom of some psychological factor or underlying physical and the other hand, it is also essential to realize that there are many ways to be approved as a treatment for impotence.
Here is a list of various causes that may be causing you to have an erectile dysfunction:
1. Atherosclerosis: plaques in the arteries caused by poor diet, obesity or genetics.
2. Diabetes: caused by genetics or diet.
3. Neurological damage: damage to major nerves or penis.
4. Prostrate surgery: surgery commonly associated with impotence
5. Course: having a stroke, is often followed with impotence
6. Alcohol or drugs: especially drugs such as antidepressants, sedatives, antihypertensives, and a little more help to loss of erection.
7. Hormonal imbalance: having low testosterone levels contribute to impotence
8. Disease: a body that is degraded is often a powerless body
9. Stress: a cause of many illnesses, including impotence
10. Depression: a disease of the mind can affect the entire body and penis.
11. Obesity: inappropriate men are most men impotent.
12. Inactivity: men who do not exercise often experience impotence times.
13. In the exercise: Men who do little activity are prime candidates for impotence.
You probably know that most of the problems of erectile dysfunction (90%) are physical problems. Most cases of impotence stem from a lack of movement. Many men simply do not get enough blood flow to your lower abdomen. Two main causes of this are an unhealthy diet and a sedentary lifestyle. Therefore, ways of learning to increase their circulation down will cure male impotence.
very important tips to naturally cure impotence:
1. Water - You should drink half your body weight in ounces of water per day. In other words, if you weigh 200 pounds you should drink 100 ounces of water per day. That's about 12 glasses of water (8 ounces = 1 cup). Water naturally flushes the body and keeps it running at optimal levels.
2. Exercise - When you release the sweat of your body! When you do cardio you breathe! Both of these have been shown to help combat erectile dysfunction, while circulating levels higher. In addition, hundreds of our customers have even lost a few pounds and inches.
3. Circulation - To achieve an erection, the member needs both an adequate flow of blood and a slowing of blood flow. You can do this naturally, practicing simple breathing techniques that can be done anywhere. Many of our customers are breathing 10 minutes of exercise three times a day on your desktop.
4. Your lifestyle - There are many ways to your lifestyle may be causing your impotence problem. Rising early and try to mediate, at least 20 minutes each day. Both ideas have been shown to reduce stress and help cure impotence.
5. Fiber If you go to the supermarket always notice a theme, fiber and whole grains! " You should know that diets high fiber wash your body and helps reduce plaque and cholesterol, and cure impotence. Eat whole grains and at least 7 fruits and vegetables per day. The Mediterranean diet is useful for this issue male.
6. Cholesterol - Avoid fast foods and foods at all costs. A simple diet is usually the best diet. You will notice lower cholesterol, weight loss and you will feel better. Not to mention, you can cure your ED problem.
7. Herbs - There are at least 3 herbs that work to reverse impotence. Gingko has been found to improve blood flow to the penile arteries and veins which may help reverse impotence.
8. L-arginine - L-arginine, which is found in meat, dairy, poultry and fish creates nitric oxide in the body. And that substance relaxes the blood vessels that can help in their struggle.
9. Zinc - Most ED patients are zinc deficient. Therefore, you should be taking at least 15 to 30 mg per day.
10. Relax - What makes you happy and at peace? Think about it and do it! Relaxation reduces stress, which is a major contributor to ED.
Natural Products - Erections In Just Minutes...
Besides these tips we have for sale many natural products are a great value and can make all the difference in healing erectile dysfunction or improving erectile function, these products are not just for those who have erectile dysfunction, "I I already used for those nights that I want to stay longer and better quality to have intimate relationships, care for people who have heart problems or cardiopaths because some of these products are a bit strong, even a person who does not suffer from erectile dysfunction goes to give a very bigger capacity in a more demanding prompt relations, many of these products have been sold in health natural stores and sexshops. I can advise the ones that I already took the Herbal, for example: Maxidus, Viamax but the best of all was the Arize, because it is more efficient and the effects last about almost 4 days, and I just use one capsule before thirty minutes before relation, the Arize advise two capsules but for me one comes very well, these capsules is alone for prompt Moments and not to use consecutive days, the Viamax also has some capsules to take daily to always be ready for an intimate relationship. Advantages of these products:
- A 100% natural formula
- Effects in only 20 minutes!
- Increased rate and sexual desire
- Increase the size and power of erections
- Extension of sexual performance
- Increased frequency and intensity of orgasms
- Sexual experiences more intense and satisfying
- Greater sexual confidence
Natural Herbs
Many properties found in natural herbs can meet the special requirement for men to cure male impotence,
many people can improve their sexual pleasure through the use of natural supplements, natural supplements address the whole area of sexual stimulation. They improve blood flow, maintain erections stronger and longer, increase sexual appetite, increase sensation, and increase endurance without side effects, Fortunately, erectile dysfunction is treatable with some natural herbal aphrodisiac. You can get a formula that contains a mixture of extracts of herbal aphrodisiac potential in the form of tablets or capsules. Regular consumption of pills as an aid in the treatment of male impotence. You can also obtain good resulted mixtures home, here are some examples
Some mixtures to start now to improve your sexual performance:
Usual Dosage
- Evening primrose oil, 1,000 mg three times daily. Can be replaced with 1,000 mg of borage oil a day.
- Flaxseed oil, one tablespoon (14 g) of flaxseed oil daily. Should be taken in the morning with a meal.
- Ginkgo biloba 80 mg three times daily.
- Siberian ginseng, 100-300 mg standardized extract twice a day. Rotate with Panax ginseng every fourteen days.
- Panax ginseng, 100-250 mg twice a day, alternating with Siberian ginseng.
- Pygeum africanum, 100 mg twice a day between meals. Stomach and nausea side effects can occur.
- Ibogaine as a tea - one teaspoon of dried herb per cup of hot water every morning.
- Vitamin C, 1,000 mg three times daily. If diarrhea develops, reduce the dose.
- Bioflavonoids - Take 1000 mg per day.
- Flaxseed meal - Grind 2-4 tablespoons per day. Flaxseed meal is the best option for its fiber, lignan, and vitamin content, but flaxseed oil (1 tablespoon per day) can be replaced.
- Inositol hexaniacinate - Take 1000-3000 mg daily to improve circulation and lower cholesterol. Diabetics should not take this supplement.
- Selenium - Take 200 mcg daily.
- Vitamin C - Take 1000 mg 3 times daily with meals.
- Vitamin E - Take 400 IU per day.
- Zinc - Take 30 mg per day.
Some juices to improve your sexual performance: Kiwi juice with papaya
2 cups water
3 kiwis shelled
1 medium papaya (seedless)
Preparation: Blend and sweeten.
Kiwi juice with apple
500 ml
4 kiwis
2 ripe apples
Sweeten to taste
Preparation: Peel the kiwis and apples and cut into chunks.
Process in the centrifuge and extract the pure juice. Sweeten and serve immediately.
Brain stimulant, aphrodisiac and energy
100ml syrup Guarana
20g of powdered ginkgo biloba
200ml water
200ml coconut water
Ice cubes
Preparation: Blend and take.
Juice with acai guarana + Catuaba
1 tablespoon syrup Guarana
50g açaí
2 cups water
10g Catuaba Powder
Sweeten to taste
Preparation: beat everything in the blender for two minutes. This
juice is recommended to be taken twice a day to combat
stress.
The herbs most commonly used in impotence:
- Gingko Biloba: Gingko biloba improves blood supply to the muscles of the penis without causing an increase in blood pressure, increases the male hormone, testosterone, and improves resistance
- Yohimbe: This African herb improves transmission of nerve impulses that stimulate sexual arousal
- Panax Ginseng: This herb commonly seen in East Asia increases the resistance and increases the sperm count and motility
- To - ti: The dried root of a twining vine, this herb increases sexual desire.
- Ibogaine, Damiana and Sarsaparilla: These herbs known in South America, increases sexual desire
- Milk Thistle and Shizandra: These herbs cleanse and re - the model liver since the liver damage can greatly decrease the production of male hormone, testosterone
- Saw Palmetto: Mainly used to treat benign prostatic hypertrophy, this herb increases sexual desire
- Damiana (Turnera diffusa) - Traditionally used as aphrodisiac and for various sexual disorders, however, there are ongoing studies to confirm its effectiveness.
To summarize, the cases of erectile dysfunction increases with age. No man is safe from this condition, since it can affect them at any age and at any time in their lives. Physical causes are more common in older men, while psychological causes are more common in younger men. Sometimes erectile dysfunction can be a symptom of a more serious problem, and so it is best that you consult your doctor for proper management.
This information is the result of a search on the Internet.
Welcome to my Blog, Hubmaga its a blog to provide information in the most subjects, If you are looking for information about personal opinions, activities, and experiences, you have come to the right place. ;)
